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grow through what you go through
find ways to be grounded
learn how to water your seeds
New to Therapy?
Rebecca brings comfort and confidence to the process of therapy from the start.
Choosing to start therapy is a wise decision for anyone who is interested in modifying their way of life and/or relationship(s).​
By participating in therapy, you can:
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increase your sense of self
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learn to take responsibility
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initiate healing
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improve self-esteem
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establish boundaries
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become more assertive
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generate balance within your life
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connect with your vulnerabilities
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learn to communicate more effectively
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explore your habits of thinking
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improve how you show up in your relationship(s)
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talk to someone in confidence, without worry of judgment
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re-connect with and learn to embrace your authentic self
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