If you or someone you know is in crisis or in immediate need of help,

call 911 or go to your nearest emergency room.

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ConnexOntario 
Toll-free 1-866-531-2600
Website https://www.connexontario.ca/​

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BounceBack Ontario

Phone 1-866-345-0224

Website https://bouncebackontario.ca/

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Kids Help Phone

Phone 1-800-668-6868

Text CONNECT to 686868

Website https://kidshelpphone.ca/

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Talk Suicide

Phone 1-833-456-4566

Website https://talksuicide.ca