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Updated Oct 3, 2024 | Accepting New Clients
"The good life is a process,
not a state of being."
- Carl Rogers
ONE-ON-ONE
PSYCHOTHERAPY
​
30 mins or 60 mins
grief, stress, anger, anxiety, depression, self-esteem, guilt, narcissism, life changes, sleep problems, thoughts of suicide, relationship difficulties, post-traumatic stress, goal setting, motivation, coping skills, negative thinking, attachment issues
DYADIC
COUNSELLING
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60 mins
conflict reduction/resolution,
communication skills, emotional expression, transitional challenges, attachment issues, guilt, jealousy, next steps in the relationship
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